The kicking action in football is a complex action where skill, biomechanics, muscle strength, and soft tissue restriction all play a role. The holy grail for all involved is a consistent, accurate and efficient kicking action for the athlete which will improve their performance and decrease the chance on injury.
In this video, I’m joined by expert kicking coach David Newett and AFLW player Maddie Boyd and together we look at the role soft tissue therapy plays in improving the kicking action.
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A non-slip sports grip balm applied to the hands or sporting equipment to enable superior grip and control in all weather conditions. It’s long lasting, sweat and moisture resistant, and has a clean, dry finish.