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Pre Event Massage of the Adductors

16 May 2019
Stuart Hinds
When it comes to preparing athletes for training and competition with massage, the quads and hamstrings get most of the attention. The adductor group however is just as important and in this video I demonstrate some basic soft tissue techniques to prepare this muscle group for sport and activity.

In this video I use Premax Activate Massage Cream to prepare elite triathlete Kurt McDonald.

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