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Pre Event Massage of the Calf

18 Apr 2019
Stuart Hinds
Preparing athletes for exercise and sport has changed in recent years, and those changes include the way health practitioners use soft tissue therapy. The term activation is now being used more than warming up, and in this video I’ll demonstrate how I apply massage to the calf muscles to get triathlete Kurt McDonald ready to go.

In this video I use Premax Activate Massage Cream to prepare Kurt. 

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