The upper body is extremely active in almost all sports, and preparing athletes with soft tissue therapy should include a routine for the upper back and shoulders. In this video I demonstrate some basic techniques on elite triathlete Kurt McDonald.
In this video I use Premax Activate Massage Cream, an ideal cream to help prepare people for sport with magnesium, caffeine and fresh blend of essential oils.
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A long lasting, multi-purpose, and high-performance formula used by the world’s best athletes. It reduces the friction and subsequent abrasion of skin to skin or fabric to skin contact. Premax Anti Friction Cream also contains Tea Tree Oil to help protect the skin from harmful bacteria.