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Pre Event Massage of the Upper Body

29 May 2019
Stuart Hinds
The upper body is extremely active in almost all sports, and preparing athletes with soft tissue therapy should include a routine for the upper back and shoulders. In this video I demonstrate some basic techniques on elite triathlete Kurt McDonald.

In this video I use Premax Activate Massage Cream, an ideal cream to help prepare people for sport with magnesium, caffeine and fresh blend of essential oils.

 

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