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Soft Tissue Therapy for Football with Stuart Hinds

24 Jan 2019
Stuart Hinds
Skill, biomechanics, muscle strength, and soft tissue restriction all play a role in a good kicking action. Targeted soft tissue therapy can improve range of motion and efficiency of movement.

In this video, I’m joined by young AFL athlete Hugo and expert kicking coach David Newett. Together we look at the role soft tissue therapy plays in improving the kicking action.

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