Running and field sports such as soccer and football place enormous demands on the hamstrings muscle group. As a result, the hamstrings can become fatigued and tight, requiring soft tissue therapy. In this video I demonstrate four different ways to massage the hamstrings on an elite footballer.
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Special Offer! Usually $69.90 - reduced until stocks run out. If you’re a therapist looking to try out our massage creams, or someone looking to do some self-massage at home our Starter Massage Pack will give you excellent value. The pack includes our four massage creams in a convenient and portable 100g size. Premax massage creams have been developed to work as a synergistic series of products. Each product has its own texture, combination of ingredients, and clinical application. Don't miss out!