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Massage of the Rectus Femoris

8 Oct 2019
Arnaud Domange
Rectus femoris is often overloaded and restricted in athletes, and soft tissue therapy can be very effective to improve muscle length in a short period of time.

In this video I demonstrate some massage techniques for rectus femoris in the Thomas Test position on elite badminton player Gronya Somerville.

  

I used Premax Activate in this video. You can purchase this amazing cream by clicking here.




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