Previous - Massage of the Rectus Femoris

Massage of Tibialis Posterior

25 Oct 2019
Stuart Hinds
Tibialis Posterior is famously problematic with running athletes, and effective soft tissue therapy can be of significant benefit. In this video I demonstrate some massage techniques to treat Tibialis Posterior.

 

To keep up to date with great videos like this one, please consider joining Our Community where we'll send one (yes, just one) email a week with a link to all new articles and the odd special offer from Premax. 

You can also follow us on Instagram and Twitter.




3 Related Articles

Peak Performance Tips with Connor Swift | 25.10.18
Connor Swift, the 2018 British National Road Race ... Read More
The Best Exercises for Snowboarding with Belle Brockhoff | 09.08.19
Elite snowboarders work really hard in the gym to ... Read More
Sports Massage of the Adductors | 02.10.18
When people think of easing muscle tension around ... Read More
Join our Movement

Let's move together