Sports massage is a skill to learn, and like any skill if you master the basics then it's easier to progress into more advanced techniques.
In this video, I follow on from the first part in this series and demonstrate some transverse gliding techniques. I hope you enjoy the video.
I use all the Premax products, however in this video I use Premax Massage Lotion. I have my own personal special offer on Premax products. Click here to take you to my page, I'd love you to check out the products.
A non-slip sports grip balm applied to the hands or sporting equipment to enable superior grip and control in all weather conditions. It’s long lasting, sweat and moisture resistant, and has a clean, dry finish.