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Optimising Muscle Recovery After Injury - Part 3: Be Specific
It is an easy argument to mount that the regenerat... Read More
Behind The Scenes With Pro Cycling Physiotherapists
It sounds like a dream job, and for many young phy... Read More
Can Fructose Influence Sports & Orthopaedic Injuries?
In my last article I talked about the role of slee... Read More
Do Minimalist Running Shoes Replicate Barefoot Running Biomechanics?
In my last blog piece I discussed the potential fo... Read More
Lower Back Pain In Cycling
Lower back pain is the second most common overuse ... Read More
Injury Prevention And Massage In AFL Football
With hamstring and groin injuries being the 2nd mo... Read More
Is Pronation Bad?
Is pronation bad? Clinically we get presented with... Read More
Self Massage For Cycling With Ellen Skerritt
I’d like to welcome Ellen Skerritt as a guest co... Read More
Knee Pain in Cycling: Medial Plica Syndrome
What do you call a runner with knee pain? A cyclis... Read More
How Important is Sleep for Sports Performance and Injury Management?
Exercise and health professionals are motivated to... Read More
Blood Flow Restriction Training for Sport & Rehabilitation
I have been using blood flow restriction (BFR) tra... Read More
Do Minimalist Shoes Prevent Injury?
I am a clinician who sees running injuries every d... Read More
The Mature Age Athlete: Prolonging Tissue Life
Mechanotransduction (Khan 2009) is the term used t... Read More
Recent Statistics On Skiing And Snowboarding Injuries
With the Australian ski and snowboarding season in... Read More
An Insight Into The Recovery Techniques Of Elite Road Cyclists
While watching this year's Tour de France you prob... Read More
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