Can all ACL Injuries be Managed Non-Operatively?
If you go back 20+ years, you’ll be hard pressed... Read More
How Premax Can Improve Sporting Performance
For those motivated sports people who are looking ... Read More
Expectations and Psychological Readiness to Return to Sport after ACLR
I recently shared an article that revealed 64% of ... Read More
Laura Hingston’s Favourite Exercises
The sport of diving requires amazing strength, pow... Read More
When will Professional Athletes Return to Sport following ACL Reconstruction?
It has been really interesting watching some of th... Read More
Return to Performance following ACL Reconstruction
There’s all sort of statistics, systematic revie... Read More
Meniscus Treatment Options with Chris Raynor and Mick Hughes
As you may be aware, knee injuries are a strong cl... Read More
Exercises for Lower Back Pain in Running
Many people will experience lower back pain in the... Read More