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Partial Tears of the ACL
With Dale Morris (Western Bulldogs AFL player) mak... Read More
How Premax Can Improve Sporting Performance
For those motivated sports people who are looking ... Read More
Expectations and Psychological Readiness to Return to Sport after ACLR
I recently shared an article that revealed 64% of ... Read More
Laura Hingston’s Favourite Exercises
The sport of diving requires amazing strength, pow... Read More
Aggressive Sports Injury Management
There’s one question that is on the top every at... Read More
Step Width and Running Injuries
Stride length gets plenty of attention when runnin... Read More
Return to Performance following ACL Reconstruction
There’s all sort of statistics, systematic revie... Read More
Exercises for Hip Flexor Tightness
The hip flexors are notorious for being tight. Eve... Read More
The Stuart Hinds Journey
Four-time Australian Olympic Team Massage Therapis... Read More
Meniscus Treatment Options with Chris Raynor and Mick Hughes
As you may be aware, knee injuries are a strong cl... Read More
Exercises for Lower Back Pain in Running
Many people will experience lower back pain in the... Read More
An Interview with Mick Hughes
Over the past few years, physiotherapist and exerc... Read More
Knee Pain in Runners
In the latest edition of “Mick talks with…”,... Read More
Groin Pain in Cycling
Many cyclists experience groin pain and/or cramp a... Read More
The Samantha Rigby Journey
Australian Myotherapist Samantha Rigby discusses h... Read More
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