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Hamstring Injuries with Professor Peter Brukner
Hamstring injuries are the most common injury in m... Read More
Interval Training for Running Performance
Interval training is often used as a component of ... Read More
A Day in the Life of a Cycling Team Soigneur
After many years of towing the corporate line, com... Read More
Why Quads Matter in ACL Rehabilitation
As a person works their way through ACL rehabilita... Read More
Improving The Power Phase of the Pedal Stroke in Cycling
Knowledge is power, and in the sport of cycling ha... Read More
Groin Pain Injury Management
The management of sporting groin injuries has chan... Read More
Skin Care Routine for Sport
Exercise is a fundamental requirement for a health... Read More
Premax to Sponsor Team TIBCO Silicon Valley Bank
Premax is pleased to announce that it will be supp... Read More
The Melbourne ACL Rehabilitation Guide Story
I had landed my dream job. After years of networki... Read More
Winter Skin Care Tips
Whether you spend most of your winter months insid... Read More
Sporting Hip Pain
Hip pain is a common musculoskeletal complaint amo... Read More
Coping with Cramp
Muscle cramps occur for a variety of reasons – a... Read More
The Curse of the Cuboid
The cuboid is small bone sitting at the top of the... Read More
Rotator Cuff Injuries in Tennis
Shoulders are a complex body part. They consist of... Read More
Why You Feel Stiff and Tight
I have a biased sample, but everyone is telling me... Read More
Does Dry Needling Work for Sports Injuries?
Dry needling is a technique that involves insertin... Read More
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